5/19/09

Granola Bars Revamped -



The original version was pretty good, but you gotta try this:

I reduced the amount of peanut butter, added marshmallows, & also added ground flax seed & wheat germ for more fiber & nutrition. Can't even taste it in there, so the kids won't know! Here's the basic recipe. I don't usually measure exactly. I kinda guess on the liquid stuff. MORE of the items to melt is better than less, because it's the glue. You don't want it dry & crumbly.

(I've changed a couple of things from the old version, and it seems to work a little better for me. AND - I usually double this recipe, cause we eat them a lot!)

3 c. regular oats
1 1/2 c. rice krispies
1 c. chocolate chips (semi sweet)
1 c. mini marshmallows
1/2 c. brown sugar
1/2 c. honey
1/4 c. peanut butter (smooth or crunchy)
1 tsp. vanilla
1/4 c. wheat germ (optional)
1/4 c. ground flax seed (optional)

Mix oats, rice krispies, wheat germ, flax seed, and HALF of chocolate chips in large mixing bowl.

Mix other half of chocolate chips, brown sugar, honey, marshmallows, peanut butter, & vanilla in microwaveable bowl. Microwave on high for 2 minutes. Stir well. Microwave for an additional 1-2 minutes, or until completely melted & pourable.

Pour over top of dry mix. With large sturdy spoon (wood or stainless work best) - mix until well coated & gewey.

Transfer mixture to large casserole dish or jelly roll pan & spread to edges. Top with a large piece of wax paper, & begin firmly pressing granola bars flat. The wax paper keeps your hands clean :)

Allow to cool (about 1/2 hour or so)... then cut into bars. I cut mine into small squares.

You can individually wrap each bar in saran wrap for a quick grab & go snack, or store them in an airtight container.

*If you want them to look more 'chunky' - like rocky road style, add an extra 1/2 cut of marshmallows to the dry ingredients. They'll melt a little, but there will be small areas of white marble mixed in. The kids will love it!

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